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The East Anglian Schools Trust

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Mental Health

Mental Health Awareness week will be held each year during the month of May. 

For more details please click on the link below:


Support for mental health and emotional wellbeing

Where can you find help?

Anxiety UK:  www.anxietyuk.org.uk.  Self help and contacts for those with anxiety disorders.

B-eat: b-eat.co.uk The UK's leading charity supporting those affected by eating disorders and campaigning on their behalf.

Campaign against Men Living Miserably (CALM): www.thecalmzone.net. Targeted at men aged 15-35 – Helpline: 0800 585858 Saturday-Tuesday 5.00 pm-midnight.

Charlie Waller Memorial Trust: www.cwmt.org Awareness, information and resources for those who are depressed.


24-hour Helpline: 0800 1111. Information, advice and emotional support for young people.

Cruse: www.cruse.org.uk. Bereavement care. They have a specific website for young people; www.rd4u.org.uk.


Marie Collins Foundation: mariecollinsfoundation.org.uk UK charity enabling children who suffer sexual abuse and exploitation via internet and mobile technologies to recover and live safe, fulfilling lives.



Offering a range of material on all aspects of depression. Helpline Monday-Friday, 9.00 am-5.00 pm: 0300 123 3393.

Mindfull: www.mindfull.org. An online service for people aged 11-17 providing support,

information and advice about mental health and wellbeing.

No Panic: www.nopanic.org.uk. Helpline for anxiety disorders and panic attacks:

10.00 am-10.00 pm every day: 0808 138 8889.

OCD Action: www.ocdaction.org.uk. Information and support for OCD and related disorders such as Body Dysmorphic Disorder.

Papyrus: www.papyrus-uk.org. Organisation looking at the prevention of young suicides.


Samaritans: www.samaritans.org. Telephone 116123 for emotional support.


SelfHarm UK: www.selfharm.co.uk. A national project to support young people impacted by self-harm.

Stamp Out Suicide: www.stampoutsuicide.org.uk. Points of contact for those feeling

emotionally vulnerable.

Stem 4: stem4.org.uk Teenage mental health charity aimed at stemming commonly occurring mental health issues at an early stage.

Students against Depression: www.studentsagainstdepression.org. Information and help for anyone feeling depressed, aimed particularly at students.

www.depressioninteenagers.co.uk. Self-help strategies for those with depression and/or

their friends.


Youth Health Talk: www.youthhealthtalk.org. video interviews with young people’s

experiences of depression.